Britney Hill, LCMHC — Therapist in North Carolina

Hi there, I'm Britney!

I have a strong passion for working with individuals dealing with stress and anxiety, due to personal and relationship issues. I believe that therapy is best done collaboratively. I use a blend of person-centered, cognitive, and solution-focused therapies tailored to fit your specific needs.

My focus

Each individual is unique with different concerns. I am most comfortable with treating Anger Management / Impulse Disorders, Anxiety, Depression, Family Issues, Maternal Mental Health / Pre / Postpartum, Post Traumatic Stress Disorder, Relationships, Stress Management, Trauma, and Women's Issues.

My approach

I utilize integrative models involving insight-oriented, cognitive behavioral, developmental, EMDR, solution-focused, and creative counseling concepts from existing theories, which recognize that change comes from not only verbal, but also visual and kinesthetic exchanges.

My communication style

I am very open-minded, calm, respectful, and patient, as therapy length can vary depending on the issue. I understand that it can sometimes take time before a major change occurs, and I believe in providing encouragement and support throughout the process.

My journey to mental healthcare

I know personally what it feels like to be faced with the challenges of life and how difficult it can be to overcome them alone. I am driven towards helping others to become the best version of themselves despite adversity.

My goals for you

Goal setting should be a collaborative process between the client and therapist to map out a plan.

Our first session

The first session is a getting-to-know-you rapport-building experience in which you and I will go over the expectations for therapy, where you currently see yourself in your unique journey, and what you would like to accomplish in your therapy sessions/future goals.

I identify as...

Female
Black or African American
Christian, Spiritual

Expertise

Specialties

+ 9 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Christian Counseling

Mindfulness-Based

Motivational Interviewing

Rational Emotive Behavior (REBT)

Reality Therapy

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 41 more

Languages spoken

English

Education

Masters of Arts (MA) in Clinical Mental Health Counseling from University of North Carolina At Charlotte.

Sessions

60 minutes

Virtual sessions

Britney Hill