Hi there, I'm Alison!
Sometimes you reach a point where you can no longer tolerate old ways of dealing with problems like substance abuse, avoidance, or blaming. No matter how big or small those problems are, you may need to establish new ways of coping with guidance from an outside perspective.
My focus
I welcome adults from all backgrounds. Specialty areas include addiction recovery, grief, life transitions, medical and end of life issues, women's aging issues, relationship challenges, and LGBTQ+ issues. I also treat underlying depression, anxiety, and other mood issues.
My approach
I believe people recover by setting their sights on the life they want, rather than running from the life they don't want. My approach is engaging and conversational with active feedback. I use CBT to help you identify core thoughts and beliefs causing emotional strife or self-defeating behavior.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter