Wanda Collazo

Hi there, I'm Wanda!

I work with individuals, couples, parents and children navigating anxiety, depression, bipolar disorder, grief and bereavement, physical illness, job loss, and life stage adjustments. I also have extensive experience supporting military families with deployment, frequent moves, and family dynamics.

My focus

I work with individuals, couples, parents and children, military families, adults coping with physical illness or job loss, and those dealing with grief, anxiety, depression, bipolar disorder, chronic depression, and self-injury.

My approach

I use cognitive-behavioral therapy to help you identify thought patterns and modify behavior. I am trained in dialectical behavior therapy focusing on mindfulness, emotional regulation, distress tolerance, and interpersonal relationships. I employ an integrative approach considering your family, culture, social environment, and beliefs.