Hi there, I'm Robin!
I have a straightforward, client-centered approach to therapy. My goal is to create a supportive and collaborative space for healing. My practice is trauma-informed and leans heavily on the principles of harm reduction and radical acceptance.
My focus
I'm particularly passionate about working with individuals experiencing burnout, chronic pain, and disabilities. I help clients develop coping strategies that promote resilience, meaningful rest, and recovery. I work extensively with parents and caregivers, neurodivergent people, those in substance use recovery, and first responders.
My approach
I'm trained in EMDR, acceptance and commitment therapy, psychodynamic therapy, and person-centered therapy. My approach is eclectic but centered around pragmatism and incremental forward motion. I've done my own work, and I bring a steady, grounded presence to therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance