Hi there, I'm Cassidy!
I'm the proud owner of Girl, You Good! I'm honest, empathetic, creative, and bold in therapy. I enjoy the Word of God and use it as the foundation of therapy. Creativeness is important in my practice, and I allow my clients to explore their God-given gifts and tools.
My focus
I work with adolescents and women, focusing on self-esteem, academics, life stressors, managing adulthood, setting boundaries, grief, resiliency, and building faith. I also use creative interventions like music and dance to help elevate physical activity and decrease anxiety.
My approach
Hope is essential in therapy—you're hoping to feel better. As a Reality therapist, I focus on current relationships and conflicts, seeing behaviors as choices you can change for better outcomes. I'm honest, direct, and focus on accountability. I'm faith-based and use Bible verses and stories to provide insight into anger, anxiety, and depression.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter