Hi there, I'm Colleen!
Do you spend too much time thinking, analyzing, and worrying over what-ifs, only to reach the same unsatisfying conclusion? Do you find yourself overwhelmed or distracted from your life, relationships, or career goals? I can help you process your choices and think differently so you can grow into the person living the life you desire.
My focus
I focus on concrete, practical solutions to life's challenges. Together, we explore thought patterns and question the events that created thoughts keeping you stuck. I believe choosing alternative thoughts elicits different feelings and more desirable outcomes. This approach works well with children, adults, couples, and families.
My approach
My approach is to develop a trusting therapeutic relationship where you feel safe being vulnerable and transparent. I adapt my eclectic strategies and techniques to what resonates with and helps you most. Clients appreciate that I am direct, hold them accountable, and am honest yet compassionate.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter