Hi there, I'm Kendrick!
If you're carrying something heavy and looking for a place to set it down, you don't have to go through it alone. Whether you're navigating anxiety, trauma, low motivation, or difficult transitions, I'm here to walk alongside you with empathy and real-world tools to help you move forward.
My focus
I work best with adults, teens, and professionals navigating anxiety, trauma, transitions, or emotional overwhelm who are ready to make meaningful change. Many of my clients look fine on the outside but carry invisible stress, self-doubt, or unresolved pain.
My approach
I believe therapy should be tailored to your specific goals and strengths. Together, we'll explore what's holding you back and identify steps that help you thrive. I draw from CBT to shift negative thinking, CPT and EMDR for trauma recovery, Mindfulness and ACT to build resilience, and solution-focused approaches to keep sessions actionable.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter