Savannah Reed, LCSW — Therapist in North Carolina

Hi there, I'm Savannah!

I primarily work with women and young adults who are struggling with previous trauma, anxiety, depression, general life stressors, and life transitions.

My focus

I work with women and young adults navigating trauma, anxiety, depression, life stressors, and transitions. I create a space where you can explore challenges and build skills that support healing and growth.

My approach

I use a variety of different approaches and try to customize my approach to each individual client. I pull from CBT, DBT, mindfulness, strength-based, and solution-focused. I am trained and work from a trauma-informed lens and can incorporate EMDR, when appropriate.

My communication style

I offer a compassionate, warm, and empathetic approach to my clients. I aim to provide an environment that feels comfortable and welcoming for my clients.

My journey to mental healthcare

I am passionate about helping my clients reach their fullest potential and living a life that they are content with. I originally became a therapist to provide support to those who may not have a great support system, let them know they are not alone, and things do get better.

My goals for you

I approach goal setting in a collaborative way with clients, and we complete treatment plans and therapy goals together. I like to check in every couple of sessions to see if any goals may have changed.

Our first session

The first session is primarily getting to know you and what brings you to therapy. During your first appointment, we will collect information about symptoms, what brings you to therapy, history, support systems, hobbies, etc. We will also review therapy expectations.

I identify as...

Female

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Compassion Focused

Motivational Interviewing

Trauma Focused

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers
Allegiance

+ 54 more

Languages spoken

English

Education

Master of Social Work (MSW) from East Carolina University.

Sessions

60 minutes

Virtual sessions

Savannah Reed