Hi there, I'm Amy!
My goal is to empower you to take control of your life and incorporate mental, physical, spiritual, and financial self-care into daily routines. I'm open to collaborating with alternative treatment professionals, including acupuncture, chiropractic, hydrotherapy, yoga, massage, and Ayurvedic medicine.
My focus
I support adults of all ages from diverse backgrounds. My focus includes addictions, active duty and military families, mood disorders, depression, anxiety, sleep problems, life changes like death, divorce, new child, retirement, and women's issues including fertility, pregnancy, and postpartum.
My approach
I provide a person-centered approach to meet you where you are, incorporating Motivational Interviewing, Cognitive Behavior Therapy, Solution Focused therapy, Supportive Counseling, Bibliotherapy, Mindfulness, and Relaxation Skills. My goal is to help you build practical tools that support lasting change and well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter