Carlotta Ray

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

I entered therapy with a desire to help others find strength through life's hardest challenges. I witnessed the power of support in recovery and wanted to be part of that healing. I'm driven by the belief that everyone has potential for positive growth. Seeing clients gain confidence makes my work rewarding.

My goals for you

Therapy is a partnership. Together, we'll identify and set goals that matter to you, whether improving relationships, building self-esteem, or another objective. As you gain insights, your goals may evolve, and we can adapt our plan anytime. I'll provide support and tools to help you move closer to where you want to be.

Our first session

Our first session is an opportunity to get to know one another. We'll discuss your background and what brings you to therapy. It's completely normal to feel nervous. We'll take it one step at a time, and I'm here to guide you through each step of the process.

I identify as...

• Female
• Black or African American, Caucasian or White
• Christian, Spiritual