Hi there, I'm Peresia!
Starting therapy takes courage, and I want to acknowledge that. I work with people going through life changes, dealing with anxiety or depression, and healing from trauma. My style is relaxed, supportive, and collaborative—we'll figure things out together in a way that fits you. You're welcome here, exactly as you are.
My focus
I work with adults and couples dealing with anxiety, depression, relationship issues, or just not feeling like themselves. Whether you're healing from something tough, working on confidence, or sorting through life's messiness, I'm here to help. We'll create a plan that feels good and works for you.
My approach
I use cognitive-behavioral therapy to help you spot unhelpful thought patterns and find better responses. It's practical, giving you tools to feel more in control of your emotions and actions. I may bring in mindfulness or discuss other options. Your goals and progress are always central to our work.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter