Hi there, I'm Valetta!
Hello, thank you for allowing me to take part in your new journey. I am dedicated to helping individuals, couples, and families navigate the complexities of relationships, communication, and emotional well-being, rooted in empathy, collaboration, and a deep respect for each client's unique story.
My focus
My focus is to allow my client a platform where they feel heard and understood, by actively listening and reframing their story with empathy, being a collaborative partner who values the message they are delivering.
My approach
I utilize evidence-based approaches such as Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), and Family Systems Theory, helping to seek healthier dynamics to create a safe, nonjudgmental space where healing and growth are promoted.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth