Lakesha Mapp-Thompson, LCSW — Therapist in North Carolina

Hi there, I'm Lakesha!

Therapy is beneficial for those seeking answers and necessary changes in their life. I would love to hear your story and help you obtain the goals you need to have meaningful relationships.

My focus

I work with clients across all age groups experiencing anxiety, depression, or life transitions such as blending families, single parenting, or higher education. This approach empowers you to focus on what is best for you and those around you.

My approach

My approach is person-centered, creating an empathic and supportive environment where you can explore your thoughts, feelings, and experiences without judgment. I use cognitive behavioral therapy, interpersonal psychotherapy, and mindfulness to help you reach your goals.

My communication style

My communication style consists of active listening, asking questions for clarification, giving honest and open feedback, and being empathic. I understand everyone is different and may need a different form of communication. I will always ask what works best for you.

My journey to mental healthcare

I became a social worker because I love advocating for others, especially those who feel they do not have a voice. People appreciate my honesty and empathy. We all go through things that shape us, and we all have room to grow. I absolutely love seeing people win in life.

My goals for you

Setting goals early on is important. I use SMART goals to help you set specific, measurable, achievable, relevant, and time-bound objectives. Setting realistic and measurable goals ensures you get the most out of our time together and helps us stay focused.

Our first session

During the first session, I focus on getting to know each other better. Building rapport is essential for having a great relationship and making you feel safe. I want to know what is bringing you to therapy and am open to answering any questions you have. I plan to meet you where you are.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 6 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 41 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of North Carolina At Chapel Hill.

Sessions

60 minutes

Virtual sessions

Lakesha Mapp-Thompson