Hi there, I'm Tesheika!
As a mom of three grown children and three American Bulldogs, I understand the value of connection and resilience. When I'm not baking and spending time with family, I'm dedicated to helping individuals find healing, balance, and confidence in their mental wellness journey.
My focus
I welcome and accept everyone as they are. My ideal clients aren’t defined by a specific background, identity, or diagnosis, but by a shared desire to grow, heal, and feel more connected to themselves and others. You don’t need to have all the answers or meet any criteria to begin. You just need a willingness to show up for yourself.
My approach
My approach is grounded in compassion,collaboration,and evidence-based care. I believe every person's mental health journey is unique,so I focus on creating individualized treatment plans. I take the time to truly listen to each client's story- their symptoms, lifestyle, goals, and personal strengths; and together creating a plan of action.
Expertise
Specialties
Types of care
- Psychiatry
- Medication Management
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Ambetter