Hi there, I'm Tesheika!
I am dedicated to helping individuals find balance, healing, and confidence in their mental wellness journey. I strive to treat every person as an individual, with unique strengths, needs, and experiences. I am committed to helping individuals navigate life's challenges with support, understanding, and evidence-based care.
My focus
I welcome and accept everyone as they are. My ideal clients aren’t defined by a specific background, identity, or diagnosis, but by a shared desire to grow, heal, and feel more connected to themselves and others. You don’t need to have all the answers or meet any criteria to begin. You just need a willingness to show up for yourself.
My approach
My approach is grounded in compassion,collaboration,and evidence-based care. I believe every person's mental health journey is unique,so I focus on creating individualized treatment plans. I take the time to truly listen to each client's story- their symptoms, lifestyle, goals, and personal strengths; and together creating a plan of action.
Expertise
Specialties
Types of care
- Psychiatry
- Medication Management
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Ambetter