Hi there, I'm Tonetta!
I provide support and counseling to individuals experiencing anxiety, depression, PTSD, and substance use disorders. I use a person-centered approach, allowing clients a safe space to feel heard and empowered to take ownership of their mental well-being. I look forward to collaborating with you on your journey to make positive changes.
My focus
I typically work with adults experiencing anxiety, depression, PTSD, substance use disorders, adjustment disorder, and schizophrenia. I also provide support for grief and stress.
My approach
I use motivational interviewing to explore reasons and motivation to change, cognitive behavioral to address unhelpful thought patterns, and trauma-informed care to acknowledge and explore the impact of trauma. My integrative approach ensures I address what you need while empowering you to take ownership of your mental well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter