Hi there, I'm Kimberly!
I'm so glad you're here. I provide personalized support for depression, anxiety, grief, trauma, and life transitions. I understand how difficult it can be to navigate these experiences, and I'm here to empower you to communicate effectively, resolve conflicts, and begin healing. I offer services in English and Spanish.
My focus
I work with adults navigating anxiety, depression, stress, and life transitions. If you're feeling overwhelmed, struggling to manage emotions, or seeking clarity, you're not alone. Together, we'll explore effective coping strategies that resonate with you, helping you foster resilience and unlock your potential.
My approach
My approach is rooted in empathy, respect, and collaboration. I tailor my methods to fit your specific needs, creating a safe space where you can express yourself freely. I use cognitive-behavioral therapy, mindfulness techniques, and EMDR therapy to help you process distressing memories and reduce their emotional impact.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter