Hi there, I'm ERICKA!
I’m really glad you found your way here. I support individuals who feel overwhelmed, stuck, or emotionally drained and are seeking a space to slow down and be themselves without judgment. My goal is to help you feel lighter, gain clarity, and take meaningful steps toward a more balanced, fulfilling, and authentic life at your own pace.
My focus
I create a calm, supportive, and nonjudgmental space where you can truly be yourself. My approach is warm, collaborative, and compassionate, and I meet you where you are. I integrate CBT, SFBT, and Motivational Interviewing to help you build insight, develop practical tools, and move toward meaningful, lasting change.
My approach
In our first session, we’ll focus on getting to know you—what’s bringing you in, what you’ve been experiencing, and what you’re hoping for.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth