Hi there, I'm Kristin!
Life can feel overwhelming, but you don't have to navigate it alone. I'm passionate about helping individuals work through anxiety, depression, ADHD, identity exploration, and life transitions. Together, we'll build a space where you feel heard, supported, and empowered to grow.
My focus
I specialize in working with adolescents and adults who are navigating challenges related to anxiety, depression, ADHD, identity exploration, substance use, stress management, and life transitions. My ideal clients are those who may feel overwhelmed, stuck, or uncertain and are looking for a space to better understand themselves.
My approach
My therapeutic approach is collaborative, compassionate, and tailored to each individual’s unique needs. I draw from Person-Centered Therapy, which means I strive to create a nonjudgmental, empathetic space where clients feel genuinely seen, heard, and accepted. I believe that when individuals feel safe and supported.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- All Savers
- Allegiance
- Allied
- Ambetter
- Arlo