Niah Henderson

My communication style

Accountability and clear communication are priorities for transformation in therapy. I support individuals with my open communication style and practical action steps to apply each session. Through goal setting, we focus on what is important to you, emphasizing your strengths and providing the support needed to commit to healthy action.

My journey to mental healthcare

My journey into therapy comes from a background where helping has always been ingrained in me. Therapy provides the opportunity to explore not only what is wrong, but also what happened that led to the current problem. I enjoy assisting individuals with learning and unlearning negative patterns. I am led by the belief that growth is possible.

My goals for you

I believe that therapy is a partnership, and we will work together to identify goals that are supported by your values and make progress. As we work together, you can expect to receive clear and practical action steps. People I work with experience clarity, hope, and an increased sense of well-being.

Our first session

In our first session, we will have the opportunity to learn more about one another. We will clarify your reason for seeking therapy and goals for our treatment. I will also work with you to establish the tone for our sessions, understand your lifestyle, establish frequency for our meetings, and draft an outline of how we will move forward together.

I identify as...

• Female
• Black or African American
• Christian