Jean Brown, LCMHC — Therapist in North Carolina

Hi there, I'm Jean!

I have been in practice for over fifteen years as a Licensed Professional Counselor and a Licensed Clinical Mental Health Counselor working with teens, adults, couples, and families experiencing life challenges.

My focus

I specialize in working with clients experiencing anxiety and depression, trauma couples experiencing relationship challenges.

My approach

I specialize in anxiety and depression. With the use of Cognitive Behavior Therapy, Guided Imagery, mindfulness training, and breathing techniques, Dialectical Behavior Therapy is used with couples to provide skills needed to manage conflict.

My communication style

I am warm and compassionate, and a client-focused listener who will work with you to get you to your desired therapeutic outcome of improved mental health.

My journey to mental healthcare

I became a therapist to assist others who might be experiencing the struggles I endured as a child without any assistance. In other words, I became the therapist I needed- someone who cares, listens, and endeavors to provide the non-judgmental space for clients to share.

My goals for you

Goal setting is done with the client's input and driven by information shared by my clients.

Our first session

Client can expect a smiling, warm, compassionate listener prepared to meet the client where they are.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Christian Counseling

Compassion Focused

Complicated Grief Therapy (CGT)

Emotionally Focused Therapy (EFT)

Mindfulness-Based

Motivational Interviewing

Rational Emotive Behavior (REBT)

+ 9 more

Focus populations

Body Positivity

Educators

First Gen American/Immigrant Parents

Single Mother

+ 4 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 43 more

Languages spoken

English

Education

Masters of Arts (MA) from Kean University.

Sessions

60 minutes

Virtual sessions

Jean Brown