Niah Singletary, LCMHC, LMFT — Therapist in North Carolina

Hi there, I'm Niah!

I am here to help you heal. Therapy with me looks like a trauma-informed, solution-focused, collaborative process. This means that I believe in working together to help you heal in a way that considers your life experiences, aspirations, and goals to achieve your mental wellness.

My focus

I have a breadth of experience working with lack women, individuals living with disabilities, chronic illnesses, the queer community, those who experience racial trauma, and those who are sex positive and are seeking counseling services. The main issues I specialize in are stress, trauma, depression, grief, anxiety, chronic illness, and disability.

My approach

I take a holistic perspective to your healing journey: facilitating deep contemplation, emotional regulation, and solution-focused goal creation. Together, we will strategize to help you achieve wellness. I use trauma-informed, expressive, and creative tools paired with a solution-focused orientation.

My communication style

I believe in authentic and meaningful communication. I strive to provide clear, direct, and compassionate communication, with a focus on collaboration and problem-solving. I encourage you to speak freely, using words that are comfortable to you, allowing you to express your emotions, concerns, and problems in their rawest form.

My journey to mental healthcare

For as long as I can remember, five years old to be exact have always wanted to help people. I was intent on being a doctor at five years old, carrying my pink toy stethoscope and bag, checking everyone's heart. It wasn't until I was a little older that I realized I wanted to help people in a different way.

My goals for you

I offer evidence-based therapeutic practices while also taking a holistic approach that invites you to bring your culture, spirituality, and creativity into the safe space we create together. I facilitate a space for you to be heard while offering gentle guidance towards a healthier and authentic version of you.

Our first session

A typical treatment plan starts with identifying the roots of your concerns, identifying healthy ways to process the emotions that come with discovery, utilizing creative & expressive assignments outside of our sessions, and finally, building a realistic solution tailored to your needs.

I identify as...

Female
Black or African American
Spiritual

Expertise

Treatment approaches

Expressive Arts

Solution Focused Brief (SFBT)

Compassion Focused

Mindfulness-Based

+ 4 more

Focus populations

BIPOC

Body Positivity

Educators

HIV/AIDS

LGBTQIA+

Non-Binary

Open Relationships/Non-Monogamy

Queer

Racial Justice

Sex Worker

Sex-Positive/Kink

+ 11 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 45 more

Languages spoken

English

Education

Master of Arts (MA) from South Carolina State University.

Sessions

60 minutes

Virtual sessions

Niah Singletary