Hi there, I'm Jamie!
I am glad you are here, and I am looking forward to meeting you. With over 15 years of dedicated experience in the field of therapy, I have honed my skills to specialize in CBT and short-term solution-focused strategies. My practice is centered on providing support to adults grappling with anxiety, depression, and adjustment disorders.
My focus
I enjoy working with adults who are experiencing symptoms of anxiety, and depression. I also excel in guiding individuals through major life changes and adjustments.
My approach
I utilize cognitive behavioral therapy to reveal the relationship between beliefs, thoughts, feelings, and the behaviors that follow. We will work from a strengths-based perspective to utilize your strengths to achieve happiness and a sense of purpose.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance