Hi there, I'm Tyeast!
I help people suffering from mental health issues using Cognitive Behavioral Therapy and Solution-Focused Therapy. My goal is to provide effective coping strategies to help you live your best life.
My focus
I work with clients who desire to learn coping skills to help them deal with the following problems that are impacting their ability to function at their highest and best: Anxiety, Depression, Relationship Issues, Parenting Challenges, Grief and Loss, Stress Management, Transitions and Life Changes, and Job-Related Stress.
My approach
In collaboration with you, I guide self-assessment of your thoughts, emotions, and responses. We explore whether your current patterns of behavior are conducive to your well-being. I teach coping skills that empower you to adopt healthier ways of behaving.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter