Grisselle Eustache, LCSW — Therapist in North Carolina

Hi there, I'm Grisselle!

I'm committed to helping clients navigate complex challenges with clarity and confidence. My practice focuses on providing personalized, results-driven support tailored to your unique goals, ensuring you feel understood, supported, and empowered every step of the way.

My focus

I specialize in working with individuals facing challenges such as depression, anxiety, suicidal ideations, and ADHD. I offer a safe, non-judgmental, and supportive environment where healing and growth are possible. I help you better understand your thoughts and behaviors, build coping skills, and move toward a more manageable and meaningful life.

My approach

I believe therapy should feel supportive and focused on what matters most to you. I use Cognitive Behavioral Therapy to help you understand how thoughts, feelings, and behaviors connect and how changes lead to improvements. I incorporate Motivational Interviewing to help you tap into your strengths and motivation for meaningful change.

My communication style

In our work together, you can expect open, honest, and compassionate communication. My tone is warm, supportive, and down-to-earth, so you can feel comfortable being yourself.

My journey to mental healthcare

I remain motivated by the opportunity to help others problem-solve, grow, and regain a sense of control in their lives. Being part of the process of watching clients gain insight and take meaningful steps toward the life they want is why I do this work.

My goals for you

From the beginning, we will work collaboratively to set goals that feel meaningful and realistic, whether that means managing anxiety, improving focus, building healthier relationships, or simply feeling more in control of your life. These goals are shaped by what matters most to you, not by a one-size-fits-all approach.

Our first session

Our first session is a chance for us to get to know each other in a relaxed, supportive setting. We'll talk about what's been going on in your life, what led you to seek therapy, and what you hope to get out of it. I'll also ask some questions about your background, experiences, and any specific concerns you'd like to focus on.

I identify as...

Female
Prefer Not to Respond
Christian

Expertise

Specialties

+ 9 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Play Therapy

Solution Focused Brief (SFBT)

+ 4 more

Therapy types

Individual Therapy

Ages served

Minors
Preteens
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 28 more

Languages spoken

English

Education

Master of Social Work (MSW) from Fordham University.

Sessions

60 minutes

Virtual sessions

Grisselle Eustache