Renee Wilson

Hi there, I'm Renee!

Tired of feeling triggered without knowing how or why, stuck dealing with uncomfortable feelings of fight, flight, freeze, or anxiety? Let me help you understand what's happening and find relief.

My focus

It is my pleasure to work with adolescents, adults (individuals or couples), veterans, and active-duty military, as well as with groups. I enjoy collaborating with people of diverse racial, spiritual, and cultural backgrounds who have experienced trauma either in childhood, adulthood, or through military service.

My approach

I use evidence-based modalities like EMDR, CBT, DBT-informed interventions, mindfulness, and somatic practices to address trauma, anxiety, depression, and more. Sessions include psychoeducation, grounding skills, healthy coping strategies, and communication techniques. I inspire you to take an active role in your healing and growth.