Hi there, I'm Brittney!
Starting therapy can feel overwhelming, especially if you're not sure where to begin. Whether you're feeling stuck, struggling with emotions, or simply curious about how therapy can help, you don’t have to figure it out alone. I’m here to meet you exactly where you are. With 10 years of experience, my approach is relaxed, client-led, and empathic.
My focus
You may be a parent seeking support, a woman working to rediscover herself, or someone simply going through a tough time, I am here to help guide you with proven strategies and tailored therapeutic modalities. Together, we’ll work to uncover your inner resilience, develop effective coping strategies, and move toward healing and growth.
My approach
I believe therapy works best when it feels like a collaborative journey. My approach is client-led, which means you set the pace and direction of our sessions. I use Cognitive Behavioral Therapy (CBT) and similar treatment modalities to explore your thoughts and feelings. I’m here to support you by creating a safe, non-judgmental space.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter