Hi there, I'm Amber!
I've dedicated my life to helping others define and create the life they want. I believe achieving mental health is like a three-legged stool: affirming thoughts, behaviors, and actions working together. My holistic approach combines therapy with wellness to support your journey toward balance and fulfillment.
My focus
I am passionate about my efforts to serve all those who are suffering from the challenges of mental health and life transitions. My goal is to help you create and define the life you want.
My approach
Creating a happy, balanced life requires intentional effort, especially during mental health challenges and transitions. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Cognitive Therapy, Dialectical Behavior Therapy, and Integrated Dual Diagnosis Treatment, tailoring interventions to your unique needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum - Medicare Advantage
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers