Hi there, I'm Laura!
Starting therapy can feel like a big step and I'm here to help make the process meaningful for you. I specialize in working with individuals navigating stressful times in their lives. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
My focus
I work with clients navigating stress, relationship challenges, family dynamics, life transitions, anxiety, and depression. I see individuals, couples, and families and work from a systems therapy approach. Systems theory lends the understanding that individuals thrive best in certain environments based on a variety of factors.
My approach
I use a variety of therapeutic tools to help you reach your goals. I frequently use hands-on activities centered around your interests and needs. For children, we'll do play-based therapy. Some adults enjoy art and different forms of mindfulness. Together, we'll identify challenges and work on strategies to help you move forward with confidence.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Minors
- Preteens
- Children
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter