Hi there, I'm Avery!
I specialize in supporting individuals navigating anxiety, burnout, trauma, and self-esteem challenges and am passionate about helping clients build resilience, deepen self-love, and create lives filled with purpose.
My focus
I blend clinical insight and Lifestyle integration/ practices to promote relaxation and rest while providing psycho-education to help clients identify signs of stress and overwhelm.
My approach
My approach is rooted in empathy, cultural awareness, and a holistic lens that honors both the mind and the spirit. My mission is to guide others toward personal growth, healing, and empowerment—because everyone deserves a space where their mind and story are celebrated.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth