Vanessa Talley

Hi there, I'm Vanessa!

Hello potential client, when working with me, you can expect help closing the gap between pain and healing. I am humbled by the work done collaboratively with individuals while helping them reach their goals. Healing is a journey, and I am here to assist you in becoming a Happier, Healthier, and more Whole version of yourself.

My focus

I believe in compassionate and strengths-based approaches that lead to inner healing. The clients I work with have experienced trauma and have symptoms of PTSD, depression, anxiety, grief, and more. They seek out a secure, calm, and positive environment where they can be themselves and get on with the business of healing.

My approach

I utilize solution-focused and evidence-based treatments such as EMDR Therapy, Somatic Therapy, CBT, MBSR, MBCT, and MBRP to support those with symptoms of trauma, PTSD, Complex Trauma (C-PTSD), depression, anxiety, and grief. My training includes mindfulness and meditation approaches that foster healing.