Hello potential client, my name is Vanessa Talley, when working with me, you can expect help closing the gap between pain and healing. I am humbled by the work done collaboratively with individuals while helping them reach their goals. Healing is a journey, and I am here to assist you in becoming a Happier, Healthier, and more Whole version of yourself. Clients who are ready for change, and the work it takes, reach out to me. Have you ever wondered how to overcome the trauma, grief, depression, and anxiety that prevents you from living your best possible life? If your answer is "yes," let's connect.
My approach
As a trained EMDR and Somatic Therapist, Certified Clinical Trauma Professional (CCTP-II), and Certified Mindfulness and Meditation Coach, I utilize solution-focused and evidence-based treatments such as EMDR Therapy, Somatic Therapy, CBT, MBSR, MBCT, and MBRP; to support those with symptoms of trauma, PTSD, Complex Trauma (C-PTSD), and more.
My focus
As a therapist, I believe in compassionate and strengths-based approaches that lead to inner healing. The clients I work with have experienced trauma and have symptoms of PTSD, depression, anxiety, grief, and more. They seek out a secure, calm, and positive environment where they can be themselves and get on with the business of healing.
My communication style
As a therapist, I believe in compassionate and strengths-based approaches that lead to inner healing. Life challenges and stressors can impact your mental health. I offer an environment that allows for a trusted therapeutic relationship while reaching your goals of healing your mind, body, and spirit.
My journey to mental healthcare
As a child, I knew I wanted to help others. I hated to see anyone suffer and offered support in ways that my young self only knew how to, by listening, hugging them, and talking. I chose this field because I wanted a career I would do for free; I volunteered for years, so this wasn't so far-fetched. I'm happy I followed my heart and continue to love what I do.
My goals for you
I utilize goal-oriented treatment plans to aid in clients reaching their therapeutic and life goals.
My first session with you
A welcoming and peaceful space that is judgment and criticism free.