Hi there, I'm Shayna!
I provide a space where people can show up as their authentic selves and receive supportive, direct feedback in a completely judgment-free zone. Through this process, people feel empowered to make hard choices, feel more positive about themselves and their relationships, and improve their quality of life.
My focus
My client focus is on teenagers, young adults, adults, and couples. The conditions I have the most experience treating are anxiety, trauma, depression, addiction, and family systems. I am inspired by people's resilience every day, and I work to highlight each client's strengths.
My approach
I tailor my therapeutic style to meet each client's needs. I use a strengths-based approach and believe in harm reduction and the idea that recovery looks different for everyone. My goal is to help you highlight your strengths and build on what's already working in your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter