Ashley Finch, LCSW — Therapist in North Carolina

Hi there, I'm Ashley!

This therapeutic journey is yours, and by being here, you are already on your way to finding your best self!

My focus

I specialize in working with depression, anxiety, navigating major life changes and challenges, life coaching, and women's health issues including infertility, reproductive trauma, and perinatal mood disorders.

My approach

My approach promotes strengths and self-discovery, mental and emotional growth and stability, and improvement with relationships and peers. Throughout my work as a therapist, I have learned that therapy can be a transformative experience. It is my goal to be your navigator in understanding the connections between thoughts, feelings, and behaviors.

My communication style

My top priority is ensuring you feel encouraged and empowered by a warm, supportive, open environment free from judgment. I find space for humor in our meetings and commit to utilizing both educational practices and experience in each session.

My journey to mental healthcare

With over 12 years of experience, I have versatility in working in a variety of mental health settings and in private practice since 2015. My work has been driven by a commitment to empowering individuals and their families, promoting healing, and supporting long-term mental health goals and an overall improved quality of life.

My goals for you

Therapy involves a collaborative approach, and it is a partnership with a common goal of an improved quality of life. We will work together to set goals that matter to you, and we can grow and adapt to any changes or new insights.

Our first session

Our first session will be an opportunity for us to get to know one another and may feel like an emotional purge or "spill all." We’ll discuss your background and what brings you to therapy. Therapy is a process, and we’ll continue to build our work together over time.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

+ 16 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based

Motivational Interviewing

+ 4 more

Focus populations

Educators

Single Mother

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 46 more

Languages spoken

English

Education

Master of Social Work (MSW) from North Carolina State University.

Sessions

60 minutes

Virtual sessions

Ashley Finch