Hi there, I'm Vatara!
I support women struggling with depression, anxiety, trauma, grief and loss, relational challenges, and life transitions. I create a safe and supportive space where you can feel heard and empowered.
My focus
I work with women across the lifespan navigating depression, anxiety, trauma, grief and loss, relational challenges, and life transitions.
My approach
I understand that healing is deeply personal and multifaceted. This understanding shapes my approach to therapy, where I integrate a variety of evidence-based modalities tailored to honor your unique story. My most used approaches include Acceptance & Commitment Therapy (ACT), dialectical behavioral therapy (DBT) & trauma-focused cognitive therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter