Hi there, I'm Ashley!
I’m a licensed clinical social worker with a Master’s in Social Work from UND, specializing in perinatal mental health. I love helping adults navigate anxiety, stress, life transitions, and the ups and downs of parenthood, using a collaborative and supportive approach to help you feel heard and empowered.
My focus
Perinatal mental health- To me, being Perinatal Certified means showing up with specialized knowledge, compassion, and understanding for individuals navigating pregnancy, postpartum, fertility challenges, loss, and the realities of parenthood. It's about helping clients feel less alone, more supported, and empowered.
My approach
My approach is collaborative, supportive, and grounded in evidence-based practices. I like to create a space where clients feel safe to explore their thoughts and emotions without judgment. I blend practical tools—like cognitive-behavioral strategies and mindfulness techniques—with empathy, curiosity, and a touch of humor when it fits.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth