Hi there, I'm Lisa!
I'm a generalist therapist who works with adults experiencing depression, anxiety, co-dependency, grief, and life transitions. I bring a direct, warm approach to help you navigate what you're facing and move toward the changes you're seeking.
My focus
I help clients identify the changes they want to make and empower them to take action. We'll clarify your values, align your behaviors with what matters most, and develop ways to manage emotional discomfort while actively pursuing growth.
My approach
I use Solution Focused and Acceptance and Commitment Therapy methods with a direct, jump-right-in style. I believe your environment and identity shape both your struggles and opportunities, so we'll consider the full context of your life as we work together.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo