Hi there, I'm Leslie!
My focus
Is life feeling like a minefield, leaving you stuck, sad, anxious, angry, and insecure, no matter which way you step? I specialize in supporting individuals 18 years and older navigate the minefield through empowerment, improved self-esteem, stress management from past trauma to everyday life situations, all while building a life worth living.
My approach
I use Person-Centered Therapy and Dialectical Behavioral Therapy (DBT) to assist you in navigating life's challenges by recognizing unhealthy thoughts and their role in day-to-day decisions. As a Person-Centered therapist, I use active and reflective listening, empathy, and positive regard to empower the client to lead their healing process.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth