Hi there, I'm Jennifer!
Deciding to ask for help is a big step, and I recognize that it can be hard to do. I work with individuals struggling with anxiety, depression, life transitions, attachment issues, and borderline personality disorder. If you're looking for a compassionate, welcoming therapist who provides a nonjudgmental space, you've come to the right place.
My focus
Are you struggling with a major life transition, such as employment change, ending of a relationship, starting a family, aging parents, an empty nest, or significant health condition? Experiencing anxiety, depression, self-esteem issues, maladaptive behavior patterns, or distress from previous trauma? You are not alone.
My approach
I use an integrative approach, as there is no one-size-fits-all for all clients. I have extensive experience in Cognitive Behavior Therapy and Dialectical Behavior Therapy. I approach behaviors through a trauma-informed and attachment-based lens, believing all behavior makes sense, even if it isn't serving you well.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied