Nicole Turner Beardslee

My communication style

My communication style is friendly, welcoming, respectful, and direct. Sessions are open, collaborative, and safe. I create a comfortable atmosphere to talk through anything. I balance the analytical and scientific side of things with the emotional and vulnerable. I listen to the client's point of view and promote honest, open communication.

My journey to mental healthcare

I came to be a therapist later in life. After years of working in a high-stress corporate industry, I sought out therapy to deal with anxiety, and my therapist suggested I would make a great therapist myself. I laughed at the notion initially, but came to realize that being a therapist was my calling. It is what I was always meant to do!

My goals for you

I am very goal-oriented. Sessions are structured. We set goals during the first session so we can build our coping strategies toolbox right away. I promote accountability by inquiring each session about progress. I use motivational approaches to promote behavioral change. I give homework and provide supplemental resources outside of the session.

Our first session

The first session is called an intake. We get to know each other a bit. I ask questions to learn more about what brings you in for therapy and any symptoms you may be experiencing. We collaborate and talk about goals for therapy. I will offer a coping strategy or tool at the end of the session to try out before our next meeting.

I identify as...

• Female
• Caucasian or White
• Spiritual