Rhonda Finch

Hi there, I'm Rhonda!

I believe the most useful tool in therapy is the collaborative relationship between us. I work from a psychodynamic approach, helping you build trust, discover your beliefs and feelings on their deepest levels, and understand how your history has shaped you. Together we'll address how these beliefs have either helped or limited you.

My focus

I work with individuals facing depression, anxiety, trauma, eating disorders, self-harm, relationship struggles, parenting challenges, faith crises, self-confidence issues, and addictive behaviors. I help couples with secretive behaviors, frequent conflict, sexual problems, emotional difficulties, and healing from past hurts.

My approach

I use The Daring Way methodology to develop shame resilience skills and transform how you live, love, parent, and lead. With couples, I work as a Prepare/Enrich facilitator to renew intimacy, move through gridlock, and build healthy communication.

My communication style

I use an assertive communication style, expressing thoughts and feelings openly and directly while respecting your needs and boundaries. This fosters a safe and trusting environment for open dialogue.

My journey to mental healthcare

Growing up without positive male role models or examples of healthy marriages, I knew from an early age I wanted to find and maintain a healthy relationship worth emulating. I developed a passion for understanding how our brains and bodies are connected. Today, I'm living my goal of strengthening relationships.

My goals for you

I actively collaborate with you to identify your needs and strengths using the SMART method: making goals Specific, Measurable, Achievable, Relevant, and Time-bound. This ensures goals are clear, trackable, realistic, meaningful to you, and have a defined deadline.

Our first session

Your first session is primarily for information gathering, providing me the opportunity to learn about your history, symptoms, and goals for therapy. This information will be used to develop your treatment plan. If you are seeking couples therapy, we may do one individual session for each person following the first session.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Acceptance and Commitment (ACT)

Attachment-based

Child/Parent Psychotherapy

Compassion Focused

Complicated Grief Therapy (CGT)

Dialectical (DBT)

EMDR

Emotionally Focused Therapy (EFT)

Gottman Method

Imago Relationship Therapy

Mindfulness-Based

Object Relations

Solution Focused Brief (SFBT)

+ 15 more

Focus populations

LGBTQIA+

Single Mother

Transgender

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 41 more

Languages spoken

English

Education

Masters of Arts (MA) in Marriage & Family Therapy from Southern Nazarene University.

Sessions

60 minutes

Virtual sessions