Hi there, I'm Amy!
Tired of trying to manage your mental health on your own? I help clients navigate life stressors, manage depression and anxiety, and gain motivation for their future. Let me help you find your goals and move towards a more fulfilling life.
My focus
Are you struggling to find direction and motivation to move forward with your goals? Does anxiety, stress, or your past seem to stop you from making progress? I work with young adults and individuals navigating life transitions, trauma, and relational issues.
My approach
I use a variety of behavioral approaches, including solution-focused and cognitive behavioral therapy. I will also utilize trauma-informed techniques to ensure that I am mindful of your specific needs. My approach is direct, yet compassionate, providing you with an atmosphere of honesty and understanding.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem