Matthew Davis, LICSW — Therapist in New Hampshire

Hi there, I'm Matthew!

I am a Licensed social worker in NH and Maine, and I am an MLADC in NH. I offer a safe, compassionate space where you can feel heard and work through life's challenges. My goal is to help you understand yourself more deeply, build resilience, and create lasting growth.

My focus

My ideal client is someone who may be searching for more meaning or finding their true self. Life can become overwhelming at times, and I would be honored to travel this road with you. Whether you're feeling stuck, overwhelmed, or simply ready for change, I'm here to help you take the next steps.

My approach

I believe healing happens through connection. My approach blends evidence-based practices with a warm, down-to-earth style. Together, we’ll focus on building insight, developing new coping skills, and strengthening your ability to navigate life with confidence. I tailor treatment to your needs, drawing from CBT, ACT, and Motivational interviewing.

My communication style

I communicate with warmth, authenticity, and empathy, creating a safe, grounded space for honest connection. My approach blends clarity and compassion, helping others feel seen, supported, and inspired to grow.

My journey to mental healthcare

I became a therapist later in life. Searching for meaning and purpose, I began to volunteer at a substance treatment center, which led to employment. My desire to help others grew and grew. Over the next 8 years, I learned and experienced life. I am now the coordinator for a crisis team during the day, and a therapist by night.

My goals for you

Helping people reach their goals compassionately and safely. Together we can identify patterns, build resilience, and develop tools to create lasting change and a life that feels balanced and authentic.

Our first session

Our first session will be a chance for us to get to know each other, identify issues to be addressed, and formulate a treatment plan. Expect to be greeted with warmth and humor. At the end of the session, we will formulate the next steps and follow-up plan.

I identify as...

Male
Caucasian or White
Jewish

Expertise

Specialties

+ 16 more

Treatment approaches

Acceptance and Commitment (ACT)

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Ambetter
Arlo

+ 14 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of New Hampshire.

Sessions

60 minutes

Virtual sessions

Matthew Davis