Sandra Seebeck

Hi there, I'm Sandra!

I am a licensed clinical social worker with 11+ years of experience in various healthcare settings. I have worked with folks with many different chronic and terminal illnesses while managing how those diseases impact their mental health and vice versa. I specialize in working with women with gynecological issues.

My focus

My hope is to work with clients who have been struggling with behavioral changes needed to improve their physical health. Together, we can work to address the things that are getting in the way of you feeling your best physically and mentally.

My approach

I typically use cognitive-behavioral techniques (fancy terms for looking at what your brain is thinking and what you are doing about those thoughts) to help make sure we can help you reach your goals. I often add in Acceptance and Commitment techniques that help you to find acceptance, review your personal values, and commit to action.