Tonia Zarrella

Hi there, I'm Tonia!

I support women of diverse backgrounds on their mental health journeys. I specialize in women's mental health, working with those facing depression and anxiety. I understand these struggles can be intertwined with hormonal shifts and imbalances, and I'm here to help you explore these connections.

My focus

I provide a compassionate, safe space for all women—mothers navigating postpartum life, neurodivergent moms raising neurodivergent children, those caring for loved ones with disabilities, and women in interracial or same-sex partnerships. I recognize the unique experiences and challenges you face.

My approach

I utilize Cognitive Processing Therapy, Solution-Focused Brief Therapy, and Motivational Interviewing to ensure tailored support for each individual. I engage in ongoing professional development to best meet my clients' needs, adapting to the evolving landscape of mental health care.