Hi there, I'm Sarah!
I am passionate about supporting clients on their journey to emotional wellness. I work with adults of all ages and specialize in anxiety, stress, and life transitions. My goal is to create a compassionate and collaborative space where you feel heard and empowered.
My focus
My focus is on supporting adults who are navigating life transitions. This includes managing the stress and anxiety that often accompany milestones such as starting new jobs, career changes, becoming new parents, or adjusting to other major life changes. My goal is to help clients build resilience and develop effective coping strategies.
My approach
My practice is grounded in the belief that you are the expert of your own life. I aim to create a supportive environment where you can explore your thoughts and feelings without judgment. Together, we'll highlight your inner strengths, focusing on solutions that help you navigate challenges and embrace positive changes.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter