Hi there, I'm Russell!
Finding the right therapist can be a long, difficult process. I strive to create a safe and comfortable atmosphere for all through a collaborative and person-centered approach to therapy. I specialize in treating PTSD/Trauma, depression, and anxiety.
My focus
Have you been struggling or experienced trauma? Feeling depressed, anxious, and overwhelmed with daily life stressors? I work with people to help increase their coping skills and abilities while addressing personal goals that work towards increasing confidence, empowerment, and fulfillment.
My approach
I am skilled in a variety of modalities to meet individual needs. I use Dialectical Behavioral Therapy (DBT) to assist with self-compassion, validation, and increasing mindfulness while working towards reducing depressive and anxiety symptoms.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter