Hi there, I'm Monica!

When life feels overwhelming, guidance and support can make all the difference! Together, we'll work through the challenges of trauma, anxiety, depression (aka living) with evidence-based strategies — not just to manage symptoms, but to create lasting changes.

My focus

I have experience working with a wide variety of populations, including college students/emerging adults, those in transition from separation/divorce, children, adolescents, and their parents, including children who have experienced trauma.

My approach

I hope for you to feel validated in the challenges you're experiencing through curiosity and warmth. I tend to bring patterns to awareness and normalize the human experience. We could expect to laugh together at some point, as well.

My communication style

I am a person with a patient and warm demeanor who works hard to say the quiet out loud safely and truthfully.

My journey to mental healthcare

Curiosity has led me on a path toward being a therapist. I am a mom of three children who brought us to the Montessori classroom. With the beginnings of learning about child development, I felt drawn to understanding more about the human experience. With each client I work with, I continue to learn more and more about myself.

My goals for you

Sessions focus on practical tools, emotional insight, and building lasting change. You can expect to leave with strategies that support confidence, resilience, and deeper connection in your daily life through these evidence-based treatment types I use - CBT, DBT, MATCH, CPP (Child-Parent Psychotherapy), EFT (Emotionally Focused Therapy).

Our first session

We'll use our first session to break the ice and understand why you're seeking support. We'll make a plan for our work together through goals and objectives, and leave plenty of time for questions.

I identify as...

Female
Biracial or Multiracial
Non-denominational, Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Child/Parent Psychotherapy

Mindfulness-Based

Parent-Child Interaction (PCIT)

Play Therapy

Psychoanalytic

+ 8 more

Focus populations

BIPOC

Body Positivity

Educators

First Generation American/Immigrant Parents

Single Mother

+ 5 more

Therapy types

Individual Therapy

Ages served

Children
Minors
Preteens
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Ambetter
Arlo

+ 15 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of New Hampshire.

Sessions

60 minutes

Virtual sessions

In-person sessions

157 Main Dunstable Rd 203, Nashua, NH 03060

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Monica Jagentenfl