Hi there, I'm Melissa!
If you're feeling overwhelmed by anxiety, stuck in unhelpful patterns, or navigating a major life change, you're not alone. I help adults and young adults work through life's toughest moments with compassion and practical tools for lasting change. I look forward to providing a safe place to explore your emotions and cultivate inner peace.
My focus
I work with adults and young adults navigating relationship struggles, mood and anxiety concerns, trauma, addiction, and personality challenges. If you're feeling stuck, overwhelmed, or unsure of how to move forward, I'm here to help you reconnect with your strengths and build a life that feels more grounded and manageable.
My approach
I use a flexible, collaborative approach tailored to your needs. We'll work together to find a treatment modality that helps you reach your goals. Whether we're managing anxious thoughts or building emotion regulation skills, we'll focus on tools that help you feel more balanced and empowered in your daily life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo