Hi there, I'm Justine!
I’m a collaborative, direct therapist who works with high-achieving adults navigating anxiety, ADHD, burnout, relationship challenges, and life transitions. I believe therapy should feel engaging, empowering, and grounded in real-life application.
My focus
My ideal client is a thoughtful, motivated adult who feels stuck despite doing many things "right." They may be experiencing anxiety, ADHD, burnout, relationship difficulties, low self-esteem, depression, or life transitions and want practical, evidence-based support. They value a direct, collaborative approach and are ready to actively engage.
My approach
My approach is active and insight-oriented, combining evidence-based strategies with honest, practical conversations that help clients create meaningful change—not just temporary coping. I strive to create a space where clients feel both deeply understood and appropriately challenged, with therapy that is thoughtful and intentional.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth