Hi there, I'm Terri!
I’m a Licensed Professional Counselor with experience working with adults navigating anxiety, depression, stress, grief, life transitions, and emotional wellness. My approach is warm, supportive, and collaborative, using evidence-based techniques such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commit
My focus
I work well with adults navigating anxiety, depression, stress, grief, burnout, life transitions, relationship concerns, and emotional overwhelm. Many of my clients are individuals who spend so much time caring for others that they often neglect their own emotional needs.
My approach
I believe therapy should feel like a safe, supportive space where you can show up as yourself without fear of judgment. My approach to treatment is collaborative, compassionate, and goal-oriented.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth